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Thread: My new SINFUL treat! page

  1. #1
    jaysond's Avatar
    jaysond is offline Senior Member
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    My new SINFUL treat!

    an extra large vanilla bean milk shake made with half and half (not milk) and whip cream blended in the shake and on top of it. only from this place! i just about died and the three people that heard me order it and tried it left with one too!

    Marianne's Ice Cream - Santa Cruz, CA

    i went primal in feb 2010
    200lbs
    37% body fat
    38-40 waist

    1 year to the day
    140lbs
    7.8% body fat
    29 waist

    currently
    137lbs
    7% body fat
    29 waist

  2. #2
    nolineon's Avatar
    nolineon is offline Member
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    Holy $#!+ what's the macro breakdown of that beast? How many calories/fat?
    Last edited by nolineon; 07-20-2011 at 03:27 PM. Reason: Overexcited - speed kills

  3. #3
    davem's Avatar
    davem is offline Senior Member
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    Jun 2011
    Location
    Boston, MA
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    Primal Blueprint Expert Certification
    Still has ice cream in it right? Or gelato?
    My Fitday public journal.
    Me vs. Russian Boar, hunt is on Aug. 20th. WHAT'S MORE PRIMAL THAN THAT?!
    Recently survived Warrior Dash, New England.
    Game Developer, ex-Chef, long time Fatbody.

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