Just wanted to take the time to say your site rocks... At 54 it challenges me to keep working hard. Back when I was 27 and started into Kuk Sool Won, a Korean martial art, I was challeged by the things my Master would do.. but then he had been doing that stuff since he was 12! But I am back to hand stands and handstand pushups, as well as improving my pullups from reading your site... thanks!.. Oh..BTW, I keep trying human flags but holy crap! ..well maybe someday!
Living the dream, inside a myth