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Thread: ♥ MisguidedGhost ♥ Primal Journal ♥ page 8

  1. #71
    Join Date
    Jul 2011
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    Ok so. Day one back to primal went relatively well. I can forsee that my only setback is going to be the fact that I have to cook for my boyfriend as well and he's not exactly on the primal bandwagon yet. I'm working on it, though! Pretty standard primal foods on day 1... had a banana for breakfast, big ass salad for lunch with avocado & a little goat cheese, blackberries for a snack and chicken and broccoli for dinner. Nothing too exciting, but my "cheat" if you want to call it that was that I was making the BF some rice to go with his dinner and I had a few bites. >< Baby steps, I guess. Not like it was a HUGE deal breaker but... meh. Still feel guilty.

    Now I need to make some headway in reading The Primal Connection. I'm so behind in this community, I literally dropped off the face of the primal planet for 6 months or so. Sigh. Just think where I could be if I stuck with it >< oh well, such is life. Ups and downs. Maybe I'll get in to that in another post.

    On a random side note, is anyone else using the MDA mobile app? It's pretty awesome, although I'm still getting used to navigating through various posts and areas. I feel like I should update my signature to reflect when I'm using the app so as to be forgiven for any grammatical /spelling errors... I use this at work so my thoughts might not always be cohesive, heh.

    Soooo... till next time. ∩( ・ω・)∩ And for funsies, here's a pic of my boyfriends dog Aeris.
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    .♪♫]▓▓║MisguidedGhost║▓▓[♫♪.
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  2. #72
    Join Date
    Jul 2011
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    Sixth day back on the wagon, and I'm feeling pretty good. I feel like I've at least lost a little water weight and some bloat. Even though I haven't lost the 10 pounds I want to, I just FEEL lighter. And I haven't been too moody or hungry, so that's good... And surprisingly it hasn't been too difficult doing all this without my boyfriend doing it ad well... I've been able to pick him up subs n stuff without caving and getting one myself. (that's my weakness, sandwiches)

    Soooo yeah. I've been sticking to the same types of foods just to get habits set in place. Haven't been cooking up a storm or making anything toooo interesting, but I'm ok with that. I feel like I might be a little low on calories so I might need to up the fat content. We'll see.

    I'm at work and my thoughts are a little scattered so I'll write more later ><
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    .♪♫]▓▓║MisguidedGhost║▓▓[♫♪.
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  3. #73
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    Jul 2011
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    So. Remember when I said sandwiches are my weakness? So are cookies n creme chocolate bars >< I got this today. Logically I know I shouldn't but... I'm sad and hormonal. So why not emotional eat? -_-
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    .♪♫]▓▓║MisguidedGhost║▓▓[♫♪.
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  4. #74
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    Jul 2011
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    So we meet again, journal. It's been far, far too long. I don't even know where to start. In a nutshell, I had a kid, gained some prego weight, and am still holding on to said prego weight. Granted, it's only been 3 months post-partum, but still. :/ I need to get back to it, and even though I have a history of starting this journal up and soon forgetting about it, I want to try again. I need community and accountability, and I hope this will provide that for me. <3 More deets later.
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    .♪♫]▓▓║MisguidedGhost║▓▓[♫♪.
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  5. #75
    angela's Avatar
    angela is online now Senior Member
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    Welcome back, MG. Congrats on the little one and the decided return to primal. Best of luck with your journey!

    Sent from my VS985 4G using Marks Daily Apple Forum mobile app
    "Locked up inside you like the calm beneath castles is a cavern of treasures that no one has been to....let's go digging" ~ Maynard James Keenan

    I am Angela, Southern Fried Primal... http://www.marksdailyapple.com/forum/thread106998.html

  6. #76
    namelesswonder's Avatar
    namelesswonder is online now Senior Member
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    Welcome back! Congrats on the bebe.
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    Current interests - CrossFit

  7. #77
    geostump's Avatar
    geostump is offline Senior Member
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    Congratulations on the babe!!


    Sent with mind bullets. That's telekinesis, Kyle.
    Georgette

  8. #78
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    Getting frustrated. I've been fully 100% back on the bandwagon for 5 full days now, and I've seen no result on the scale. I KNOW I shouldn't be going by the scale... but surely there should be SOME change? Am I wrong? I mean it's not going to make me give up, but... I have a goal. I turn 30 on 3/9 and I'd like to lose a noticeable amount of weight so I feel like I look good on my birthday... =/ Sigh. I think I've been pretty strict... no cheats, minimal dairy, cut alcohol out... no empty calories... hrrm. I feel like I'm doing something wrong.
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    .♪♫]▓▓║MisguidedGhost║▓▓[♫♪.
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  9. #79
    namelesswonder's Avatar
    namelesswonder is online now Senior Member
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    Are you breast feeding? I know some people say that can help with weight loss, but I've also read that it can stop it too. Give it time and don't go too low carb (could affect milk production)

    Sent from my XT1019 using Marks Daily Apple Forum mobile app
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    Current interests - CrossFit

  10. #80
    geostump's Avatar
    geostump is offline Senior Member
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    It takes a little while after birth to see any kind of drop in weight. Your hormones are still working back to pre-pregnancy. Give it time. also, what NW said is true.
    Georgette

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