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Thread: Falling off the wagon. page

  1. #1
    bobbitt81's Avatar
    bobbitt81 is offline Senior Member
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    Falling off the wagon.

    Primal Fuel
    (Disclaimer: there's no real question here. I just need to get this out there.)

    So, my Dad passed away suddenly this week. As you can imagine, the incredible influx of stress meant that sticking to PB was HARD, and I fell off the wagon BIG TIME.

    This much is clear: this stuff works. I felt like ASS eating gluten and sugar all week.

    I also gained an ass-ton of weight, and feel bloated as can be.

    I'm not a fan of that happening again, but MAN, it's time to get after it hard and do no grains, legumes, sugar, or dairy for a while to get my act back together.

    Carry on.

  2. #2
    freqz's Avatar
    freqz is offline Member
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    Sorry for you loss.

    Get back at it ASAP.

  3. #3
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    First off, so sorry to hear about your dad. Also... falling off the wagon happens to the best of us! I'm a PB noob, so I'm definitely scared this will happen to me... it's aaaallll about willpower.
    ♣════۩۞۩ஜஜ۩۞۩════♣
    .♪♫]▓▓║MisguidedGhost║▓▓[♫♪.
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  4. #4
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    Dear Bobbitt81,

    Please accept my sincere condolences. There is a reason they call it "comfort food", plus the last thing you need at this time would be having to defend you WOE. Please don't beat yourself up.

    Goldengrokette

  5. #5
    Juliemama's Avatar
    Juliemama is offline Senior Member
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    So sorry for your loss, Do what you need to with your family and grieve all you need. Then hop back on as best you can! And yes, you can do both! But aim for 100% for a bit to get you reset again! ((hugs))

  6. #6
    gojirama's Avatar
    gojirama is offline Senior Member
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    I'm sorry for your loss.
    I blog :http://raisinggodzillas.blogspot.com/
    Like me on Facebook: https://www.facebook.com/home.php#!/...17134571662261
    "We have all the food groups- meat and chocolate".

  7. #7
    Paleobird's Avatar
    Paleobird Guest
    My condolences on your loss.
    Perfection in eating is not really relevant at a time like this so don't beat yourself up.
    Part of the emotional healing process may begin with the physical healing process of getting yourself back on track in re diet.

  8. #8
    spincycle's Avatar
    spincycle is offline Senior Member
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    Oh man, I am so sorry about your dad, that's really hard. Seems to me the last thing you need to be stressing about now is falling off the wagon. You know PB works and that your body will feel better when you get back on, so you know you will get back on. Don't worry about it in the meantime, you've got a lot on your (figurative) plate!

  9. #9
    DianeThePurple's Avatar
    DianeThePurple is offline Senior Member
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    *Hugs* to you. That really sucks.

    Good luck getting back on the wagon when you are ready. We will be here for you. <3

  10. #10
    bobbitt81's Avatar
    bobbitt81 is offline Senior Member
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    What makes this especially hard is how he died: he had a massive heart attack at 58.

    I'll be honest. That's freaking me out. I'm eating some steak right now that I cooked in coconut oil, and I've got CW running through my head, and I'm a little freaked out by eating the red meat and fat.

    I don't like that.

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