The Primal Blueprint and Chronic Fatigue Syndrome. I have been suffering with CFS for years, keeping me out of the workforce and preventing most exercise regimes. I came to the Primal Blueprint mainly because a significant weight loss and correcting a severe iron deficiency still weren't improving my energy levels enough to lift me above barely functional.
I realize it's a pretty complex issue, especially since the cause of CFS is much disputed, and people suffer from it in varying degrees, but any advice on how to implement PB keeping this particular health challenge in mind would be much appreciated.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford