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  1. #131
    June's Avatar
    June is offline Senior Member
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    Primal Fuel
    This is a good one: http://www.marksdailyapple.com/forum/thread38842.html

    How to deliver a baby.

  2. #132
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    athomeontherange is offline Senior Member
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    Mark,

    There are a lot of Leptin reseters on the boards. I find some of the information from Dr. Kruse confusing and not jiving all the time with the Mastering Leptin Reset book. Can you give a down and dirty on this?

    Who needs or should give it a go?
    eating parameters
    length of time
    etc.
    Karin


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    What am I doing? Depends on the day.

  3. #133
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    Mark,

    Another item i would like to know more about is gluconeogenesis.

    1. How do you know this is happening.
    2. Can it even happen?
    3. What to do about it if it is happening.
    4. Can you reverse it?
    Karin


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    What am I doing? Depends on the day.

  4. #134
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    I would like an examination of sex as it applies to athletic function and hormonal health.

    In other words, were those 1950s coaches and shaolin monks right to counsel total abstinence? Or can sexual activity be a boon to athletic performance? Even more provocatively, one MMA fighter counsels coitus interruptus before a fight.

    I've always wondered about this.

  5. #135
    Panda's Avatar
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    Hi Mark

    Firstly, love your work!

    Secondly, can you please comment on the study mentioned in the below articles? Thanks

    Study Finds No Benefit From Daily Multivitamin - NYTimes.com
    Vitamin study causing controversy | abc30.com
    Study links multivitamins to breast cancer | Herald Sun

    Panda

  6. #136
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    Rate my fridge contest!

    I'd love to see an informal contest where we rate each other's primal fridge's/pantries.

    How would we stand up next to Grok?

  7. #137
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    Hi Mark

    I'm going camping (climbing) for 6 days with no fridge (have esky) and would love some suggestions as to what to take to eat. Obviously need energy to sustain the climbing efforts.

    Cheers
    Suzie

  8. #138
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    I'd LOVE to have a post that addresses inflammation and puffiness, especially in the face (and redness on the cheeks) after about four months on full primal and very low carb. . . possible plateau?
    I also have a question that could be related but I want Mark's opinion on Kombucha. I drink 1-2 bottles most days, the majority of it in the morning as it completely helps with elimination (I notice the days I don't have kombucha, my elimination isn't as regular and I feel way more dehydrated). .. and has great probiotics but it does have a small amount of sugar and carbs. .. . if I'm not keeping it for my meals (to have before protein and fat), is this hindering my insulin and weight loss? I don't snack at all with anything else, and really only have two meals a day, as I find that makes me feel the best, a lot of fat and protein but have been cutting back on nut butters to see if that helps with inflammation and losing more of the stubborn areas where I'm not as lean as I used to be or feel I should be.
    I'm frustrated and wonder if the kombucha is hindering or doesn't really make much of a difference. . .

    Thanks so much!

  9. #139
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    Though I haven't had it in a while I have fond memories of Spam, the Spam in a can. Fried on white bread w/ mustard or as a side for eggs.

    The spam on the forum lately is much less appetizing. Flattering that the web-traffic stats are impressive enough to attract it but also time for your admin worker bees to step up the defense. It will only get worse if nothing's done. Exhibit A would be Craigslist which when not being used to attract murder victims has been spammed to the point of uselessness.
    Wheat is the new tobacco. Spread the word.

  10. #140
    Paleobird's Avatar
    Paleobird Guest
    Quote Originally Posted by IvyBlue View Post
    Though I haven't had it in a while I have fond memories of Spam, the Spam in a can. Fried on white bread w/ mustard or as a side for eggs.

    The spam on the forum lately is much less appetizing. Flattering that the web-traffic stats are impressive enough to attract it but also time for your admin worker bees to step up the defense. It will only get worse if nothing's done. Exhibit A would be Craigslist which when not being used to attract murder victims has been spammed to the point of uselessness.
    I heartily agree. It's getting over the top.

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