hunger this morning
hi, just somthing that keep me curious.
last night i ate like 500g of steak like an hour before going to sleep, and when i woke up this morning i expected to not be hungry for many hours but i was hungry as usual as every day, like 2-3 hours after i woke up, and i dont understand why. i usually eat salad before going to sleep and be hungry like 2-3 hours after waking up, but when i eat alot of meat, its the same? O.o
Have you tried eating nothing before bed?
Well, it's simple: Your body just burnt it up.