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Thread: No pics yet, just a quick soundbite! page

  1. #1
    Twinwolf's Avatar
    Twinwolf is offline Senior Member
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    No pics yet, just a quick soundbite!

    Had to share... Very excited.. In 73 days of somewhere between 80-95% Primal adherence, I have lost 24 pounds! I started at 258 lbs at 6' 2" and this morning weighed in at 234.2 lbs. This is the lightest I've been since 1997. I'm ecstatic!! Couldn't be happier.. Thank you Mark and all the people here who have been patient with all my questions and ignorance. I really appreciate it!

    I look forward to what the rest of this year brings following the Primal Blueprint and getting in tune with my inner Grok!

    Twin
    "If a man has common sense, he has all the sense there is."

    My Journal - http://www.marksdailyapple.com/forum/thread30234.html


    Starting weight prePB - 258 lbs on 5/6/11

    244.2 lbs on 6/3/11 (28 days in!)

    240 lbs on 7/1/11 (59 days in!)

    234.2 on 7/15/11 (73 days in!)

    228.2 on 8/12/11 (101 days in!)

    224 on 8/28/11 (117 days in!)

    220.6 on 9/14/11 (134 days in!)

    Goal weight PB - 205 lbs

  2. #2
    belinda's Avatar
    belinda is offline Senior Member
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    Awesome! You'll be making your goal in no time
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!
    http://www.marksdailyapple.com/forum/thread17722.html

    F/49/5'4"
    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
    A proud member of PETA: People Eating Tasty Animals

  3. #3
    pattyd's Avatar
    pattyd is offline Senior Member
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    AWESOME!! Great job in having the strength and determination to see things through thus far. Looking forward to hearing about all your bliss to come :-)
    "Anxiety is a sign of spiritual insecurity"
    www.beachbodycoach.com/fatbusters

  4. #4
    Griffin's Avatar
    Griffin is offline Senior Member
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    Awesome job! Isn't it one of the best feelings in the world?
    There are two wolves fighting within a man's heart, one is Love, the other is Hate. The one that wins is the one you feed.

    My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world. - Jack Layton

    The Primal Adventures of Griffin - Huzzah!

  5. #5
    Twinwolf's Avatar
    Twinwolf is offline Senior Member
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    Location
    Pottstown PA
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    Primal Blueprint Expert Certification
    Thanks peeps! Appreciate the kind words!
    "If a man has common sense, he has all the sense there is."

    My Journal - http://www.marksdailyapple.com/forum/thread30234.html


    Starting weight prePB - 258 lbs on 5/6/11

    244.2 lbs on 6/3/11 (28 days in!)

    240 lbs on 7/1/11 (59 days in!)

    234.2 on 7/15/11 (73 days in!)

    228.2 on 8/12/11 (101 days in!)

    224 on 8/28/11 (117 days in!)

    220.6 on 9/14/11 (134 days in!)

    Goal weight PB - 205 lbs

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