Karin, here ya go...
Breakfast: 2 eggs, 2 to 4 oz meat (low sodium if you can, i.e. leftovers), iced coffee with HWC
Lunch: very large salad, with lots of low carb veggies, Olive oil and ACV, (think salad in a mason jar) and a protein source, Kombucha
Dinner: roasted veggies (toss some veggies in olive oil and seasonings, dump on a foil covered cookie sheet stick in 425 degree oven to desired doneness), this should cover at least half of your plate. The other half is protein, beef, chicken, pork, fish. (a crock pot meal could work here as well) If you are still hungry or feel the need for a treat you should still have enough calories and carbs left to do a dessert in a mug.
Finish the night with a lovely cup of tea. In between drink lots of fluids that have no calories or at least no carbs.
given you have water retention issues I would avoid processed meats as much as reasonable, the sodium in them will kill ya.