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Thread: The Journey begins with me page 412

  1. #4111
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
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    So cute. Riding with Mama.

  2. #4112
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    aaand.. we sent to Sonic.. shhh.. diet coke with lime for me and a puppy dish of ice cream for the furry kid, oh and a shake for th 2 legged kid.
    Karin


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  3. #4113
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    ok..1318 calories
    31% carb
    48% fat
    21% protein

    ok.. so as I sit here trying to get my kid to bed, finishing up my posts online I wonder, should I eat a little something more? Am I hungry?? I am empty with a little gurgle.
    Last edited by athomeontherange; 09-22-2013 at 06:22 PM.
    Karin


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  4. #4114
    demuralist's Avatar
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    your furr baby does not look thrilled. But it is an excellent idea, glad you found one.

    Drink some tea and go to bed.

  5. #4115
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    she wanted to be held instead..she will get used to it
    Karin


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    What am I doing? Depends on the day.

  6. #4116
    athomeontherange's Avatar
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    I did not dare get on the scale this morning, Maybe tomorrow. Starting the day with my iced coffee and HWC. I am back to tracking on MFP. I am hoping I can quickly re-drop this weight.
    Karin


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    What am I doing? Depends on the day.

  7. #4117
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    speed is not your friend when it comes to weight loss, slow and steady is more sustainable. Be the Tortoise

  8. #4118
    athomeontherange's Avatar
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    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #4119
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    Yes. Lots of drama on MDA over PEAT. There are some threads in the main forum. He advocates that some people use real sugar as a carb source. I will check out your link, however.

  10. #4120
    athomeontherange's Avatar
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    I am just wondering about the LC and VLC and if it jacks with the thyroid. Wondering of moderate carb would be better. I don't know. I can see there would be drama.. I am not looking for that. I just want to do whats good for my body.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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