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Thread: The Journey begins with me page 402

  1. #4011
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
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    Hurray for getting back on track...I am too.

  2. #4012
    demuralist's Avatar
    demuralist is offline Senior Member
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    I don't always track, but I try to at least add what I ate as a note at the bottom of my day in MFP, I think it might help eventually to figure things out.

    alright, 3 of the 4 speed sistas gettin back in the groove, Ruth gets a vaca and then she gets back in it too, right?

  3. #4013
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    Yep. I lost my travel weight, just in time to gain it back with vacation. But, the very moment I'm home, back into the groove. What kind of groove, I'm not sure. I have travel (and a HUGE hearing) through the end of the month.

    3 day weekend starting this afternoon. You can make it, Karin!

  4. #4014
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    athomeontherange is offline Senior Member
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    I so did not make it. Here i sit at home with ice on my knee instead of at school. I fell up a cement step, landed all this weight on one knee. Good news, knee cap not broken and minicus in tact. I have hyper extended my knee. One week off of it..6 weeks to full recovery

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    Karin


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  5. #4015
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    My daughter falls up steps all the time, luckily has not done any major damage yet, sorry that you did but happy it wasn't worse.

  6. #4016
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    athomeontherange is offline Senior Member
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    Ugh..and its a workmans comp thing..and i have a big ugly brace. C5k is on hold

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    Karin


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  7. #4017
    demuralist's Avatar
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    My doc, who is a runner, actually asked me to stop the C25K, bad for my joints much better to walk (of course that is out for 6 weeks for you as well). But I seem to remember an ABC's in the air exercise you should be able to do and might even help with fluid distribution, right?

  8. #4018
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    Oh, you poor thing.

  9. #4019
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    well once this contraption is off, I think walking will be it for me. Yes, my goal for the summer was ABC's in the air.. but this last summer was so crazy it never got started. However, it is something I can do once the brace is off. The brace is flippin heavy.

    Hope everyone has a great labor day weekend.
    Karin


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  10. #4020
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    Earlier, I thought you had ice cream on your knee. Not a bad idea actually.

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