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Thread: The Journey begins with me

  1. #3841
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,397
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    Awesome, doing a happy dance.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  2. #3842
    Join Date
    Nov 2011
    Location
    New Mexico
    Posts
    3,395
    Sounds like a great day! Sleep well.

  3. #3843
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    6,684
    OOO... my body can be a heartless bitch.. tummy says its hungry, but I say its not!! Tomorrow is an UD!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  4. #3844
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,397
    Just a couple more hours before bed time. Maybe a nice soak with some essential oils?
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  5. #3845
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    6,684
    I did a soak, doing some work for school.. I took a couple advil PM because I can not find my melatonin..
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  6. #3846
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,397
    today is an ud for me as well. Thank goodness, because I did not get any sleep last night (DH was twitchy), and that is never a good formula for a successful dd!

  7. #3847
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    6,684
    I tried to get to bed early and then fall asleep. I did not fall asleep until after midnight. I tossed, turned, flipped, was hot, cold you name it. Then mom was in the kitchen at 5am and guess who heard it? UGH. Hoping for a nap later today.

    UD today!! YEAH!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  8. #3848
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,397
    Life is definitely easier if an UD follows a sleepless night!

  9. #3849
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    6,684
    ohmygosh.. I can not even imagine if I was suppose to do a DD today. I do however need to get a good night sleep for the DD tomorrow.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #3850
    Join Date
    Nov 2011
    Location
    New Mexico
    Posts
    3,395
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    Was it all of us? Sleep for me was terrible last night!!! Of course, it's a DD for me. But, that's okay. At least I didn't wake up roaring hungry!

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