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Thread: The Journey begins with me page 372

  1. #3711
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    I was wondering about the same thing with the stuffiness.. I just woke from a 2 hour nap. I have a feeling its a combination of straying from good food. stress from moving and dealing with dust and such at moms getting it ready for the move. Either way, it sucks. I think for the ice cream social will be fine.. I plan to take a nice large nalgene container of ice tea.
    Karin


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  2. #3712
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    athomeontherange is offline Senior Member
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    Lets see... this weekend I have been painting my bedroom (includes some mudding of cracks), ugh.. just when I think I am done...

    Getting ready to make yet another goodwill run tomorrow (this will be the 3rd truckload).

    Movers come Wednesday.. I am trying not to panic but so unsure if everything will be out of the way for them by them.. crunch time

    Speaking of crunch.. eating Ok.. but not great. Until I get the majority of the stuff moved and I can get some semblance of order I can not make my self crazy.. lots of self talk going on.

    Tomorrow:
    mow
    Lily has appt
    Make a run to goodwill
    packing marathon
    truck load of stuff to move
    register Lily for school

    Tuesday:
    Lily has an appointment
    packing marathon
    truck load or 2

    Wed:
    Movers 9am
    another truck load as well??
    unpack, unpack, unpack

    Thurs+
    clean clean clean
    unpack unpack unpack

    at some point.. drop and sleep sleep sleep
    Karin


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  3. #3713
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    sleep, sleep sleep needs to be higher on your priority list!

    You can do this, and food, hey eat what makes you feel physically stronger and don't worry about the rest for now. It is an added stress you cannot afford right now.

  4. #3714
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    Pebbles67 is online now Senior Member
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    We are with you in spirit. We believe in you, Wonder Woman.

  5. #3715
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    how is it going with all of this heat?

  6. #3716
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    athomeontherange is offline Senior Member
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    Good grief its a squelcher. They are also calling for rain ????? The furniture is being moved today.

    Sent from my KFOT using Tapatalk 2
    Karin


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  7. #3717
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    How is the move going? Are you now at mom's place?

  8. #3718
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    athomeontherange is offline Senior Member
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    Hello MDA family..

    -bedroom painted
    -furniture have been moved
    - 3 truck loads have been taken to good will
    -we are currently staying at moms (or I get we can call it the new place)

    to do:
    finish moving items from old place to new
    clean old place

    currently we are kind of recovering from the move thus far. With the current heat we are exhausted.

    Good News: Last night I got to go out with adults (I found a great babysitter).

    My eating is more than derailed. With the major part of the move done (we still have a couple truckloads and cleaning to do yet), I am making my get back on track plan.

    1. Starting today at lunch (I am not currently hungry but admit to eating crap at breakfast) I am back to cutting out ALL grains. This has been an issue of late that I have been paying with achey ankles and knees.
    2. I think I need to also start doing a more BP breakfast or just iced coffee (if I eat breakfast)
    3. I need to get back to my salads
    4. I need to start tracking again. I do not really have any macros in mind at this time. I have not weighed myself, I am kinda scared. My clothes are not fitting as they used to so I know its bad.
    5. I am eating only if HUNGRY. Before eating I am also planning on drinking a nice large glass of water to help determine true hunger vs. stress, boredom etc.
    Karin


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    What am I doing? Depends on the day.

  9. #3719
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    Yeah, for good babysitters!!!!!

    Good plan. I definitely think you need to drop any foods that make your body ache, there is enough of that with packing and the move without making matters worse!

    I now do either 4T of half and half on work mornings (2 with coffee, and 2 with green tea), or 4T of heavy cream on non-work mornings (with coffee and the green tea also). The next calories I get are my smoothie = coconut milk, berries, spinach, cottage cheese, stevia. Then dinner. I like this a lot. I am not having hunger issues, my true hunger comes in physical waves small and far apart at first, larger and closer as time goes on, and they tend to want protein and veggies. Non-hunger urges for me are not physical but more of a "feeling" and are not happy unless they are fed carbs. I also have more energy this way. I cannot believe I am saying that about going all day on less than 200 calories!

    Oh, yes, and I am back to tracking. If I am too lazy to track on MFP, I at least list the foods I ate in the notes at the bottom of that day. Some of my up day recipes are just too complicated to list all the ingredients.

  10. #3720
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    athomeontherange is offline Senior Member
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    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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