Feeling good on the w30 . Tracking my food as well. I know that's not suggested but data is always helpful. I am not missing dairy but I kind of miss as.
Fathers day..sigh..I have never had a good relationship with my dad. I tried to call but he never charges his phone. I was left with a lame fb post he wont read either. He has never been a good dad so not sure why this feels so bad.
Oh..i also started some aminos, more on those later.
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