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Thread: The Journey begins with me page 301

  1. #3001
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    maybe... I will see. The thing about Pueblo is that its all about Mexican Food and Italian Food. The two rivals each other. Lot of Italians here and they pride themselves on their crust. I will see what I can do though.
    Karin


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  2. #3002
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    The Mexican does not surprise me. The Italian does

  3. #3003
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    ahhh but Pueblo is where Italian Mafia comes to retire, or so I am told
    Karin


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  4. #3004
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    Okay, you are going to have to take me out more this summer. I love CO, but not sure Pueblo would be my choice of retirement

  5. #3005
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    LOL.. oh we are going to go everywhere!!
    Karin


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  6. #3006
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    ok.. its 10:35.. I think I slept OK.. not great but better than 2 days prior and am feeling sleepy. Inactivity? Altitude? I dont know, I feel ready for a nap but have not done anything yet.
    Karin


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  7. #3007
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    Betcha it is altitude, or maybe inactivity.

  8. #3008
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    When I'm on vacation, I'm always really tired. I figure it's my busy life catching up with me

  9. #3009
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    So, I am journaling come hell or high water while on vacation. There has been some flubs but I have tried to estimate as best as I can (Lord help me!). I try and err on the side of caution and estimate high. When I am home I am better able to deal with the problem of here is what I have had today.. what can I have for dinner?

    I have also been pushing the water (with ACV) along with decaf coffee (I know its a diuretic and am counting on that assistance) to help keep the swelling down today and into tonight. I am not sure its working
    Karin


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  10. #3010
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    I know this may sound odd, but for me one of the things that makes the swelling worse in my ankles is sitting in chairs that are high, where the seat hits the back of my thighs and my feet just hit the ground (my legs are on the short side from knee to ankle). these include my dining room chairs. When we have company I have to wear heels so that my ankles don't swell if we sit and chat at that table for a while. It is crucial to put your feet up and/or keep them moving. That fluid needs to be pushed back toward the organs.

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