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Thread: The Journey begins with me page 300

  1. #2991
    RMS123's Avatar
    RMS123 is offline Senior Member
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    Cool!

    I hadn't thought Arizona's cost of living was bad these days....though I'm still rooting for NM

  2. #2992
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    athomeontherange is offline Senior Member
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    well either the altitude caught up with me, or the green chili I had today was drowning in salt OR I am drinking so much/not enough water my body has decided to store it but my left ankle/foot looks horrendous with swelling. I swear it did not just come on gradually, it was like a balloon. However, my rings are fine. In fact, slight barely noticeable swelling in the right ankle and the left is a cankle. Happens EVERY stinking time.

    I leave tomorrow but feel so tired. Of course with the time change, its almost 8 at home which is my reg. bedtime. My body just KNOWS when it should have down time. You would think an hour should not make much difference but for me it does.
    Karin


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  3. #2993
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    I can go backwards, but forwards kicks my rear each time. Story about the swelling

  4. #2994
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    Ugh, sorry about the swelling. I live with that all the time. My right ankle is never perfectly normal.

  5. #2995
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    demuralist is offline Senior Member
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    I almost always need a vacation from my vacations. Raise that leg up and keep wiggling it. Muscle contractions help move the interstitial fluids back to the kidneys

  6. #2996
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    athomeontherange is offline Senior Member
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    thanks Chris, I will do that. The headache is also back. What in the world is up with that?? I have battled it since I got here!

    On the plus side, dad grilled pork loin tonight.. yum! I am not sure I am ready to head back tomorrow but there are things that need to be done before school starts next week.

    I am so tired.. I am going to try and turn in.
    Karin


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  7. #2997
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    Went to bed and the headache went away, woke up and its back. GRRR

    It looks like we are staying another day. Lily begged for one more day even at the risk of losing a pool night in a hotel. The thing is we are planning a trip back this summer but should anything prohibit that, having her spend as much time here as possible is a good thing.

    What are today's plans?? Not a clue. Yesterday my dad took us the see the new Oz movie. While rated PG, it still had Lily jumping. Perhaps we will go to the children's museum that she loves to visit.. we will see.

    FBS 84 (I had a primal dinner last night)

    I am going to try and keep things "normal" today and see if I can not reverse some of the swelling. The swelling went down over night but is not gone. I can not tell you its painful, just uncomfortable.

    Paula's article on artificial sweeteners was timely. I think its what I need to kick me in the butt and get them gone. However, I might try my hand at growing stevia this summer and drying it in the dehydrator.

    I am almost out of HWC (that I brought with me). I brought a can of coconut milk that I am going to have to open and use. It would be nice to see a WHOOSH in weight-loss from dropping the AS and dairy before I head back to school next week.
    Karin


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  8. #2998
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    It's hard. You want to see family and enjoy vacation, but it's good to get home and get things in order so that you are rested and ready for school again. Hope you have a great day and that the swelling goes down! Do you have any ACV?

  9. #2999
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    I am not sure if there is ACV here. I will check. Dad wants pizza today.. le sigh.. I had a bite of Lily's crust yesterday which also might be a contributing factor to some swelling as well.
    Karin


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  10. #3000
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    Maybe they will make that crustless version you can get at home?

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