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Thread: The Journey begins with me

  1. #2931
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    the thought of the pineapple is making my mouth water. But that can't help blood sugars. I didn't get a chance to peak at your food yet, but I think higher calories in general can send that number up as well.

  2. #2932
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    Oh I am sure both items did not help my blood sugar. I had the pineapple about 4-5pm-ish and still my BS was out of whack.

    I forgot my team is going out to lunch to celebrate a team member who is getting married this Saturday. Ugh.. so I have planned on a couple of eggs and some sausage to try and stay in my limits for today. I was hoping for a fat fast to try and counter yesterday but do not think calorie wise this will be possible.

    Hump day..

    I am so tired.. I know better than to get caffeine though.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  3. #2933
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    can you do a cup of hot tea, even the ones with caffeine are pretty low in caffeine.

  4. #2934
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    back from our lunch out and I feel a little better actually. I had decaf coffee of course with H&H. I feel a bit more awake/alert. I am even proud of myself for knowing what I was going to eat and then following through and eating only what I planned to. You got to take those successes as they come.

    Cross all fingers, toes, anything you got, the car MAY be ready this afternoon!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  5. #2935
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    OMG, car issues are such a pain, and I can of course totally relate to it taking longer to get back than you anticipated!

    Congrats on your lunch victory!

  6. #2936
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    It is hard!! I feel TIED to my house. I can not go and do things I want and need to do. UGH!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  7. #2937
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    so I think you have more good news hidden in there. You've eaten above your desired calories for a couple of days in a row...and NO weight change. If I do that, there's usually a decent gain. I think that's pretty good news

  8. #2938
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    Ruth that is a good way of looking at things.

    Ok.. so a plan of a fat fast did not happen. WHY?? I have good intentions but "life" is happening!! Good grief.

    This morning FBS 90
    weight the same 280
    yesterday cal 1934
    fat 170 81%
    c-6 1%
    p-83 18%

    I got the car back!! It was a sensor that was plaguing us! So, dollar signs were floating in my head as to how much it would cost.. I was worried.. it was just $135 for parts and labor! Score me!!

    Now, trying to get everything organized so I can depart tomorrow after work! Going home is special dont get me wrong.. excited to meet Ruth! WHOOP!

    the kiddos are coming so more later..
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #2939
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    Look - fbs is looking good. Also, 1900 calories and NO gain? Means that you should be able to eat 1700-1800, with good macros and start losing again. That's really good news

    Yay on the reasonably priced car parts!!!!!!!!!!!!

    Can't wait for this weekend, myself

  10. #2940
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    Oh.. and bonus, slept until 5am!! WHOOP! 2 hours make a difference! LOL
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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