Page 289 of 614 FirstFirst ... 189239279287288289290291299339389 ... LastLast
Results 2,881 to 2,890 of 6138

Thread: The Journey begins with me page 289

  1. #2881
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,342
    Shop Now
    I agree, repeat what works until it isn't working anymore!

  2. #2882
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,503
    OK so here is what I am going to do for a couple weeks.

    1500-1600 calories
    65-74 protein
    20 carbs
    the rest fat which is @ 140 (I think)

    I know LIFE happens so I am going to calculate weekly calories and macros and know if one day is off, I can adjust from there.

    On a side note:
    I have beef marinating for jerky for the trip. The trick is keeping Lily out of it until we leave.
    I bought a pineapple and grapes to dehydrate for Lily for snacks for the car
    Before we leave I am buying her another package of strawberries. I bought a one pound package today and they are GONE. She is the only one who ate them! LOL I have a list of items to take with me in a cooler to stay the course while traveling.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  3. #2883
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,342
    excellent on all counts!

    I think that if life happens one day, if you averaging your week you should be able to snidge a bit here and there to make your average come out right. As long as you don't do it as punishment.

  4. #2884
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,503
    not doing it as punishment is the trick because of years of bad programming.. at least for me. This is where I will need reinforcement when it happens, and we KNOW it will. Wine happens, celebrations happens, family happens.. thank goodness its not a daily thing. LOL
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  5. #2885
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,342
    yeah, we are getting too old for daily parties!

  6. #2886
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,503
    oh yeah..LOL
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  7. #2887
    RMS123's Avatar
    RMS123 is offline Senior Member
    Join Date
    Nov 2011
    Location
    New Mexico
    Posts
    3,644
    Looks like a good plan. I am SO excited to meet you IRL this weekend (I am praying that the weather holds).

  8. #2888
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
    Join Date
    Oct 2010
    Location
    Mid-Hudson Valley New York
    Posts
    9,405
    Wait. You two are meeting? Jealous.

  9. #2889
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,503
    yup!! I am going home for a visit and she is heading there too! I am having my dad bbq or smoke something for dinner.. sooo excited!! EEEK! I am praying the weather holds as well. From what I have seen Friday and Saturday Dodge city which is not quite the midway, looks like 60's. I will keep a watch on it.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #2890
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
    Join Date
    Oct 2010
    Location
    Mid-Hudson Valley New York
    Posts
    9,405
    You must take pictures and post them on your journals, Like I did when I met Nameless Wonder in Boston. Now I'm really excited.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •