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Thread: The Journey begins with me page 253

  1. #2521
    demuralist's Avatar
    demuralist is offline Senior Member
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    Primal Fuel
    The new dairy free cream cheese recipe that i posted in the recipe group has a recipe to use it as a frosting at the bottom of the page

    Also there is a blog called healthy indulgences (I think) that is all about sugar free and i think grain free desserts though probably not low carb
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  2. #2522
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    dd does not need low carb
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  3. #2523
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    RMS123 is online now Senior Member
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    I love to surf the web "researching". So, whatever kind of substitute Lily needs, you just let me know...I'm all over it

    pressed cookies (using coconut flour) | ketocook
    Buttercream Frosting
    Nancy’s 2 Minute Lemon Cheesecake | Low Carb Recipes for 'Hoos (and Hokies too)

  4. #2524
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    Too much work for me....but looks pretty amazing SNICKER'S Candybar! | Maria's Nutritious and Delicious Journal

  5. #2525
    demuralist's Avatar
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    Yeah i was saying that for you not so much for her.

    Ps i like the puppy in your ticker
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  6. #2526
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    the puppy is dog #2.. Her name is JujuBee
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  7. #2527
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    Ok.. time finally to reflect on yesterday. I am happy to say as of now my headache is gone. It could have been a migraine. I seldom get them but one of the worst I had got me a CT scan because my fingers and hand was numb. So I am chalking this up to, thats what it probably was.. who knows. All that matters is I feel better now. 7 days clean!! Today is #8!

    Yesterday's stats:
    Totals
    cal-1,596

    c-9
    2%
    146
    f-82%
    p-64
    16%

    Oh yeah... sitting pretty there I think! I am waiting for ketosis!! I will check AGAIN tomorrow but I would think with my macros where they are I should have hit it by now. Unless, my body was just THAT out of whack. Question: When you hit ketosis are you warm or cold? I am often COLD. It would be lovely if it meant I was losing. As to how I am feeling?? I felt thinner yesterday. No other way to explain it, it was a different feeling. My clothes are getting back to being a little on the large side but I can go baggy for a while.

    I am still not walking but as I type this, I am remembering Chris's goal to get up and walk at work. So.. as I sign off, I am taking a stroll.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  8. #2528
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    Pebbles67 is online now Senior Member
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    Yay! Past the one week mark!

    I had a headache today with the characteristics of a migraine. I went into an office where the window was open and the light was intense. I almost cried.

  9. #2529
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    Woo hoo, Karin, look at you go.

    I don't know about temp - I'm usually 10-20 degrees than the family. It took me many days to get back into ketosis. AT least 3-4. And then a few days after that to start losing. You're doing good. Just hang in there.....

    Sorry about the headaches

  10. #2530
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    DH put new light bulbs in the living room that he says are brighter. They shine blue like those old fluorescents. I cannot sit in there very long, it bothers my head, not quite to headache, but uncomfortable. I am going to switch them to LED's as soon as I can find the ones I am looking for.

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