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Thread: The Journey begins with me page 250

  1. #2491
    demuralist's Avatar
    demuralist is offline Senior Member
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    Yeah, I would think at the very least you would end up in a version of carb flu more often than you would like!

  2. #2492
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    Yep. And, major appetite!

  3. #2493
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    athomeontherange is online now Senior Member
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    I wish I was not fighting this bronchitis. I sound horrible and the coughing is painful. Having a clean day.. planning a clean night too.
    Karin


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  4. #2494
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    Yesterday I went over on my protein but I am not going to stress about it because it could have been a whole lot worse. Good food planned today as well. I will probably end up over on protein again but will adjust carbs to take the brunt.

    The wind has picked up and brought some flakey stuff with it. Nothing is sticking yet but wow I miss the 75 degree temps we had 2 DAYS AGO! No wonder I can't seem to get rid of this bug.
    Karin


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  5. #2495
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    SLEEP! Hey, I wonder if you slept in a recliner if it would help with the breathing. When I had surgery on my sinuses I had to sleep in a recliner for months, worked like a charm.

  6. #2496
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    I might try that tonight Chris. Last night was better but I am still hacking like a 5 pack a day smoker- its exhausting.

    Working on my 2nd clean eating day in a row!
    Karin


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  7. #2497
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    I have the kids do the recliner too when their allergies kick in too badly. DD will often only cough when she lays down to sleep.

    String those clean days along and you will start to feel better too.

  8. #2498
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    Feel better soon.

  9. #2499
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    well I think tonight I am having some eggs and bacon. Yes, I am over on my protein (oh well!). My carbs are running short so maybe it will be fine.

    soooo tired of coughing...
    Karin


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  10. #2500
    demuralist's Avatar
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    when you get to the end of the day and you don't have enough of a macro to make a good meal, well ya just gotta eat something that will feel good. I am sure you will be fine especially if the carbs are low.

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