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Thread: The Journey begins with me page 249

  1. #2481
    demuralist's Avatar
    demuralist is online now Senior Member
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    so any of those carbs fiber? I still think that if you go over a tad in carbs but come under in protein you are probably still doing pretty well. Of course I am no expert.

  2. #2482
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    athomeontherange is offline Senior Member
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    some fiber, yes. I agree about the over on carbs, less on Protein seems @ right which is why I am not upset about it.
    Karin


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    What am I doing? Depends on the day.

  3. #2483
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    athomeontherange is offline Senior Member
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    Just got my evaluation conference done.. Whoop whoop.. Feeling like a kick-ass teacher! Pass the bacon!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  4. #2484
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    yeah! congrats. A round of bacon for the house!

  5. #2485
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    Good for you!

  6. #2486
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    Congrats!!!!

    How are you feeling today?

  7. #2487
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    Hey, whatcha doing girly?

  8. #2488
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    athomeontherange is offline Senior Member
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    Ok.. finally able to check in. No interent this weekend and I was mostly in bed besides. This virus/flu/chest uckiness is rearing its ugly head. I sound like a smoker. I have had a few pity binge moments but it has hit that it does not comfort me. Funny, it used to. Anyhow.. not tracking today accurately because the battery went out in my scale (boo!). I have been tempted to weigh but have resisted. Sometimes I feel like I am losing and sometimes I feel like I am just going to be a healthy fat girl. I guess I am ok with that.

    The car is back in the shop to fix the deer damage and I am in a boat of an Impala.

    How am I feeling? Tired.. as in sleepy tired. Its hard to get good sleep when you can not breathe well.
    How am I eating? Good today. Chocolate and naughty food will not improve my health.
    How is my attitude? Running the middle of the road today.

    Oh, pass the bacon!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #2489
    demuralist's Avatar
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    hahaha, when I first read your attitude, I thought it said "running in the middle of the road" and I thought "wow, all of that doesn't really seem to add up to a devil may care, risky attitude". Then I reread it. and realize it was more "not up not down"

    Take note that in the EMF thread they are saying it is stressful for your body to go in and out of ketosis, so I am redoubling my efforts to stay consistent.

  10. #2490
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    From experience, going in and out is bad news. I did it most of this month and see where I am
    -- Ruth

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