Chris- LOL!!! Good Gravy is so much cleaner than other things I could say. LOL.. so lets see.. how about "Oh pass the bacon!!" I am not posting on MFP, I have a journal app on my kindle ( because I can journal offline) but I can post what I am eating etc. here.
I fattened up my bullet proof coffee this morning.
butter (3T- its a HUGE CUP)
HWC (3 oz)
p-3, c-2, f-68 (whoa!!) cal-619