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Thread: The Journey begins with me page 241

  1. #2401
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    Primal Blueprint Expert Certification
    Chris- LOL!!! Good Gravy is so much cleaner than other things I could say. LOL.. so lets see.. how about "Oh pass the bacon!!" I am not posting on MFP, I have a journal app on my kindle ( because I can journal offline) but I can post what I am eating etc. here.

    I fattened up my bullet proof coffee this morning.
    butter (3T- its a HUGE CUP)
    HWC (3 oz)
    p-3, c-2, f-68 (whoa!!) cal-619
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  2. #2402
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    RMS123 is offline Senior Member
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    I know I'm funny this way. BPC does not work for me in the morning. No matter how much fat, I'm still hungry an hour later. Now, if I have a BPC (though for me it's tea) at night, say in place of dinner, I'm totally fine. I have yet to figure this one out Let us know how today goes.

    I'm so excited for your mom! Once I get this figured out, I'm going to introduce it to my mom. She had very bad seizures in the past and still gets migraines - I think it could help her.

  3. #2403
    demuralist's Avatar
    demuralist is offline Senior Member
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    Paula, go to community in the strip at the top, then find friends. My username is the same "demuralist".

  4. #2404
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    Karin, that may get you there today. I do a version of BP green tea, but then I also do a breakfast drink, the combo holds me very well.

  5. #2405
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    Oh.. forgot to add news from my mom. She has been at this not quite 2 weeks. When she started her blood sugars were like 150-180, this morning??? 86! I would say she is in ketosis! Well Pass the Bacon!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  6. #2406
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    demuralist is offline Senior Member
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    OMG! fantastic! does she have to use medications to control it normally? So very excited for her.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  7. #2407
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    She does take meds and is still taking them but wants to work her way off. But this is the lowest BS in a while.

    BP coffee got me to lunch with more fat. Had a burger (1/3 pound) with blue cheese, bacon and cheese and a salad with blue cheese dressing on the side. Current stats: p-44, c-6, f-122, cal 1295 My fat is rockin' today!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  8. #2408
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    Go mom!!! I'm so excited for her health progress.

  9. #2409
    demuralist's Avatar
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    ooo, yum, burger with blue cheese. yep you seem to be getting the fats in today.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  10. #2410
    RMS123's Avatar
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    Blue cheese....I'm drooling. I swear if I could do cheese, this would be so much easier

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