Finally checking in.This weekend I kept Lily in bed to rest and she did not object which tells me how badly she was feeling. I knocked myself out of ketosis. Just hanging in there. the last few days I been hungry and not easily sated but I know I have not had enough fat. one day was also way too much protein. Starting fresh in the morning. I am sending dd back to school tomorrow since she is finally acting and feeling like her old self. The restrictions will be hard for her though. already she is missing ball and soccer is probably out as well.
Sleep has been a struggle lately. I am thinking when I get back to my correct macros it will work itself out.