ok.. so yesterday's stats:
p-77g on target
c-13g on target
f-117g on target
cal 1376 low?
I dunno.. it all looks good to me. So far today with breakfast and lunch I am sitting at p-48g, c-6g, f-58g, cal 709. I kind of like this being where I am after lunch. It is something to consider when I am planning my day. I made fatty bombs last night with sunflower seed butter, butter and coconut oil. Each one is 104cal, 1.2g carb. 11g fat and 1g protein. I made have a few to assist getting me thru the day. I still have a headache but not sure if it is the weather (drizzle, the new med, or the stress with dd). I need to take an advil.
Chris- you are right.. I need a stress relief. Believe it or not I was going to get one last night while dd was at bball.. but that obviously did not happen.
Paula- I hope its not either. Her arm is really sore today as well as her head.
Ruth- I wish you were too. However, you are not that far. Maybe if you take a trip to Tx that is not too far south we can drive down on a mini vaca and meet up for dinner or something.