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Thread: The Journey begins with me page 169

  1. #1681
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    Primal Fuel
    Pretty productive day. Got the car all ozoned and back. TIP: a lot of cars have an internal air filter.. if your car is used, or you have not changed it in a while it is in your best interest to do so. The one in my new used car was BLACK! Not good for asthma.

    Also got the truck back today.. $300 later ..grrr... The good news is we are getting closer to being ready for the sale Saturday. Hoping the nice weather holds..

    So, I napped today and feel better but hope it does not negate sleep tonight.
    Karin


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  2. #1682
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    Our mechanic changes our internal air filter every time we have the oil filter changed. We bought a used car and they obviously had pets and messy kids. The car looked clean when we bought it, but the stains in the seats (and ceiling) started to reappear after a time, and the car was always dusty. So I also changed out the protective floor carpets which were deteriorating and that along with the air filter changes has really helped. The stains, I just work one at a time. Have I said lately how much I hate this car.

    I wonder too if I wouldn't be better off taking a nap at around 4 (my witching hour) and then staying up later. Except I wouldn't do anything after dinner anyway, I don't think. I do tend to not eat late at night-usually dinner is the end of it- so it might help with my food issues.
    Chris
    "We are what we repeatedly do, excellence then is not an act, but a habit"
    -Aristotle

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist

  3. #1683
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    RMS123 is online now Senior Member
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    Hey, Karin, just checking in on you.
    -- Ruth

  4. #1684
    demuralist's Avatar
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    hey Karin, how did the garage sale go?
    Chris
    "We are what we repeatedly do, excellence then is not an act, but a habit"
    -Aristotle

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist

  5. #1685
    demuralist's Avatar
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    Hey, did you see Mark's article today about IF? Interesting stuff. Made me think of you. Hope you are doing well.
    Chris
    "We are what we repeatedly do, excellence then is not an act, but a habit"
    -Aristotle

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist

  6. #1686
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    Pebbles67 is online now Senior Member
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    Karin has not checked in here in a week.

  7. #1687
    demuralist's Avatar
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    MMM, time to worry.
    Chris
    "We are what we repeatedly do, excellence then is not an act, but a habit"
    -Aristotle

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist

  8. #1688
    demuralist's Avatar
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    getting worried, not answering email either....
    Chris
    "We are what we repeatedly do, excellence then is not an act, but a habit"
    -Aristotle

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist

  9. #1689
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    She posted on Facebook yesterday that her garage sale which was canceled last weekend is on today, thru Sat. She must just be incredibly busy. I feel like a stalker. Bwahahaha!

    I told her to check in at MDA.
    Last edited by Pebbles67; 06-21-2012 at 09:28 AM.
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

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  10. #1690
    demuralist's Avatar
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    Oh good, thanks. I never check my facebook. A stalker? hehehe. Hope the garage sale goes well Karin.
    Chris
    "We are what we repeatedly do, excellence then is not an act, but a habit"
    -Aristotle

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist

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