Also if you focus on sleep, it will give you less time to be looking for sugar, if not less interest in it. You are sooo close to the summer!
Chris, I agree with focusing on sleep until school is out. My schedule even at school is crazy this time of year and I am exhausted more than normal when school is out. I currently have a sore throat and am hoping its just allergies and that its not my immune system going kaput. My stress level is higher than normal with trying to get everything finished with school and things going on with Lily. I am just trying to hold it all together at the moment and yes, sugar is ingrained right now even though I wish it were not.
Also if you focus on sleep, it will give you less time to be looking for sugar, if not less interest in it. You are sooo close to the summer!
Chris
"We are what we repeatedly do, excellence then is not an act, but a habit"
-Aristotle
My journal: http://www.marksdailyapple.com/forum/thread36279.html
My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist
throat feels like crap.. little nauseous this morning as well.. ugh. Last full day with kids today.. tomorrow is a half day. I need to mow tonight..blech! 3eggs with green onion this morning for breakfast and an iced coffee. Lunch? dunno dinner? took out some country ribs to bake or "something".
from a student today.. my daughter will love them0523120750.jpg
Those are really pretty. They look like little bijou boxes. I'll have to show the picture to Littlest: she loves to bake and decorate.
cute, and decorated in a way that your daughter could easily duplicate if you need a summer craft for her.
Chris
"We are what we repeatedly do, excellence then is not an act, but a habit"
-Aristotle
My journal: http://www.marksdailyapple.com/forum/thread36279.html
My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist
so last day of school.. uneventful.. though the throat, ears, headache and gut have been a bother.. stress, allergies, all the above?? I have also eaten pretty primal today and last night so.. WTF? I am exhausted and am doing my best to not snap at people. I want to sleep for a week.
do it! go on sleep!!!
Chris
"We are what we repeatedly do, excellence then is not an act, but a habit"
-Aristotle
My journal: http://www.marksdailyapple.com/forum/thread36279.html
My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist
+1 on sleep.
How many more days of school do you have before you are really free?
Paula Primal since 9/24/2010"Our greatest foes, and whom we must chiefly combat, are within." Miguel de CervantesMFP username: MDAPebbles67