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Thread: The Journey begins with me page 148

  1. #1471
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    Went walking when i got home..felt great but damn it was hot. My butt hurts..i take it as a good sign. I need to remember to stretch some before going. The front of my ankle above the foot feels tense and sore. With ice it feels a little better. Pm indescretions..dang..but i got my liquids in. I made some koolaid with stevia..not as good as drinking tea but a nice change.
    Karin


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  2. #1472
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    marcadav is online now Senior Member
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    Quote Originally Posted by athomeontherange View Post
    Last day with kids is May 24th.. ahhhhh.. it can not come soon enough and at the same time, its coming too fast and there is still much to do.
    I remember those days.

  3. #1473
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    demuralist is offline Senior Member
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    Focus on the good, you got your liquids in and you got some gentle movement! congrats.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 (a 4:3) fast diet with real food.

  4. #1474
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    Pebbles67 is online now Senior Member
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    Hurray for a pain in the butt! I am now doing push up, squat and sit up apps on my phone 3 days a week instead of the PBF. My chest hurts.

  5. #1475
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    so the tummy is hinting for food this morning.. no can do.. my body needs to realize that it does not have to eat in regular intervals. It will keep until lunchtime and be worth the wait so stop rumbling tummy!

    Allergies hit full force this morning. Battling headache, eyes you name it. Skipped make up today.. egads.. I think fresh air exposure yesterday was the cause but it will not stop me from doing it again this afternoon because I have to move this weight OFF.

    Bonus news: down 2 this morning.. oh yeah...finally!!
    Karin


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  6. #1476
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    RMS123 is online now Senior Member
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    Hooray. Love down 2 Keep up your water/liquids today. I made some key lime iced tea for the family. DH liked it without any sweetener. Bonus!
    -- Ruth

  7. #1477
    athomeontherange's Avatar
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    How do you make the keylime ice tea>
    Karin


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  8. #1478
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    Glad you are losing again. Darn allergies.
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

  9. #1479
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    I bought this kind:

    The Republic of Tea - Hibiscus Key Lime

    Really good (and no caffeine!). It says to double the tea bags for iced (versus hot) heat, but I didn't find that necessary.
    -- Ruth

  10. #1480
    demuralist's Avatar
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    I love love love Republic of Tea!
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 (a 4:3) fast diet with real food.

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