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Thread: The Journey begins with me page 141

  1. #1401
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by Pebbles67 View Post
    Karin, I think we have all been driving ourselves crazy. After the 15th, I may go back to a weekly (Sun.) weigh & measure schedule. Not weighing has not helped me binge or obsess less, but it has shown me my thought process.
    me either.. I need regular accountability although daily may be too much.
    Karin


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    What am I doing? Depends on the day.

  2. #1402
    demuralist's Avatar
    demuralist is online now Senior Member
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    Its your birthday? Happy Birthday Song - YouTube
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  3. #1403
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    I am not sure if not weighing is helping or not. I was not in a good place when I started and I am in a better place now. I think I either need to do it or not. Maybe do the 15th and the 30th, measuring one of those times. Daily didn't work.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  4. #1404
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    Pebbles67 is online now Senior Member
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    15th and 30th is a good idea. Enough time in between to work on other issues, but not too much.

  5. #1405
    demuralist's Avatar
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    rats, I just figured out my one year of low carb started on the 23rd of March. Oh well.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  6. #1406
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    So the birthday was a diet napalm..but delicious..olive garden. Bday ok..same shit just on the day of my birth. Trying to now wrestle my ass and my head back to a healthy place.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  7. #1407
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    Happy late birthday. So sorry I was a slacker on that front

    I know it's hard to get your head back in the game...but you'll probably feel better for it. I know you can do it
    -- Ruth

  8. #1408
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    I wish I could figure out the switch that takes me to that place where I feel so confident and effortlessly follow my plan. I had it when I first started SPEED. But then the plateau rocked that and now I can't seem to get it back. Kind of floating along on the edge of compliance just enough to sort of maintain, but not enough to lose. But we will get there, since really we have to.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  9. #1409
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    If there's one thing I know (and I'm always right...at least that's what I tell DH), we WILL all get "there". It might not be fast. It might not be easy. It might be the curviest darned road. But, this of this I'm confident. We. Will. Get. There.
    -- Ruth

  10. #1410
    demuralist's Avatar
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    I totally agree! How long it takes is really irrelevant, we need to enjoy the journey!
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

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