Brain: Mood is pretty okay. I've been feeling a bit less stressed lately. Work has been fairly busy so I think that helps. Things aren't 100% though, I can tell because I have been having trouble typing lately.
Sleep: I took one herbal sleep aid last night and I did wake up during the night, but I feel more rested this morning. My alarm didn't seem to go off, which is weird because it was definitely set to go when I checked after I got up. The icon was missing from the top of the phone screen, but the alarm had a check mark next to it in the settings. Whatever. I rebooted my phone and fingers crossed it's fine tomorrow.
Food: I fell into the chocolate again last night. I ate less of it this time so I had all the stomach pain, but no bathroom trips. Again, it was boredom and hunger. I was waiting for my butternut squash to cool. I just need to be more prepared and, again, I need to have some snacks on hand for situations like that. I bought some organic mustard (all safe ingredients for me) yesterday and plan on making some deviled eggs to leave at work for afternoon snacks.
Body: Slacked on chin-up practice yesterday. I am still not back to being able to do negatives comfortably . I don't understand how I lost all that momentum and STILL haven't gotten it back! I feel like I've been a lot more regular with my chin-up practice lately than I was when I actually achieved negatives.