RE: kegels. I see how kegels alone would not help with your issues.
What is reddit?
It's a website. I honestly don't know how to describe it. People share whatever, there are all kinds of categories (subreddits, kind of like subforums such as Odds and Ends and Nutrition on here), and mostly people tned to be jackasses, but it's a great source of information if you find active subreddits on topics that interest you.
But I have never really browsed or used it before and I find the interface really confusing. I hate feeling technologically inept.
Journal on depression/anxiety
Curing IBS-C with Vitamin C and magnesium citrate.
Some of the AMA (ask me anything) are great. Bill Gates just did another one. Hell, even President Obama did one. Avoid /r Atheism like the plague.
I totally understand that. I was waiting/budgeting to order as well. Iherb takes Paypal which was nice as I had a little in there so between that and the coupon I didn't have to take as much out of the budget.