[[flashes YB]] I do have a pretty cute trench coat now (thrifted!) <3 Love the raincoat analogy.
My Vit D dose has been at 5000 IU/day. Maybe I will get a seperate Vit D and Vit K supplement so I can dose higher, easier. I bumped it up to 10,000 IU today, which is what I did all of last winter.
So day 1 of my period was like a teaser or a warm-up. Day 2 was the real flow & cramping. Today is day 3 and my mood is better so I'm assuming this is partially hormonal. I took my supplement cocktail, plus juice w/ collagen, and now I'm going to get my hair cut. I can pick up some protein powder on my way back.
Doctor Who today!