Hi there -- New person here, just perusing some journals. I put yellow and green squash in chili all the time. Also curries, soups, and spaghetti sauce. It doesn't taste like much of anything, to be honest, but I figure more veg can't hurt!
The small yellow squash and zucchinis are also good cut up and roasted in the oven with olive oil and garlic and salt and pepper.
Have an excellent day!
Starting weight: 195.8
Weight at end of 21-day challenge: ???
Goal: To free myself of food obsessions and maintain a healthy weight without DIEeting