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Thread: Anxiety, depression, laziness...Can the nameless wonder change? page 500

  1. #4991
    tomi's Avatar
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    A gallon of water is about 8 pounds --- so 2 gallons would be 16. Is the barbell about as heavy as 2 gallons of water/milk? I'm guessing you're barbell is probably 25 pounds.
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  2. #4992
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    25 is my guess too.
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  3. #4993
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    Trying not to panic about my goddamn gums. I want to go home and rinse my mouth! Too much anxiety today.

    Zellies Complete Mouth Care System Ultimate Oral Health Guide
    I wonder if this would help me. I already have classic Listerine.

    Maybe I should get a xylitol based toothpaste to use with the OraWellness brushing oil blend I have. The oil is great, but I haven't been brushing properly and something else is going on. I'm inclined to blame this on my gut. I would rather get a tooth pulled than deal with gum grafts again. They are probably very expensive.
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  4. #4994
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    I use the baking soda as a scouring powder with a damp sponge.
    Of all the paths you take in life, make sure a few of them are dirt.

  5. #4995
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    Do you know why your gums receded the first time? I was curious so I looked it up online. There are many possible causes, and, for some of those, it may be possible to remove/fix whatever is causing it.

  6. #4996
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    No idea, since it started when I was a kid. Refined sugar makes it worse and I wonder if the beer triggered this recent inflammation. But it's still been receding since paleo, though perhaps less quickly than it would have otherwise.
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  7. #4997
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    I suffered with bleeding gums on brushing my teeth for a few years prior to going primal. Now my diet is so much cleaner, I have a confession to make: I brush my teeth once a day, usually in the morning, and use this:

    Euthymol - Wikipedia, the free encyclopedia

    Don't be deceived by the old fashioned packaging, its the most effective mouthcare / antiseptic toothpaste available, and has no fluoride in it. The antiseptic properties are from the thyme herb, and its really powerful stuff. Its very concentrated and takes some getting used to.

    My teeth have been fine ever since.
    Last edited by Owen; 09-10-2013 at 03:35 PM.

  8. #4998
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    Interesting. I asked on IPMG on Facebook and someone pointed me to Dr. Christopher's Herbal Tooth & Gum powder. It looks promising.
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  9. #4999
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    Sure thing there may be other herbs that work, I've read somewhere that chewing parsley stalks is good for your mouth and gut health, I do this also. But anything with thymol (thyme extract) is going to be effective.

  10. #5000
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    Another thing I'm reading about is neem, but I think that's more for whitening?

    I picked up some coconut oil tonight exclusively for oil pulling & watched the OraWellness videos. I will be using Listerine, then brushing gently/properly with the OraWellness blend and then oil pulling. Not sure if that's a good order, but whatever.

    The WHOLE FUCKING REASON why I went to Whole Foods tonight was for Pau D'Arco tea and I forgot it. Anxiety is still quite high.
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