After eating a few more cookies last night, I threw the rest out. I feel good about that choice.
I was ravenous after work yesterday. I had two hard boiled eggs in the morning and could not eat the third. My lunch of butternut squash, chicken, and a banana was very filling, but I was really hungry at the end of the day. Maybe from cycling? I ate an avocado before grocery shopping, which was probably a bad call (left me feeling somewhat sick). I don't think I should eat the whole thing in one sitting. I'm throwing out the last avocado, I don't think they're a good thing to test right now if I can't ration it out. I ate half a spaghetti squash w/ marinara sauce & turkey meatballs for dinner. I still felt hungry, though my stomach was overly full. That's what lead me to the cookies, which added a sick feeling to the full-but-hungry.
Sinuses: my post nasal drip has not been too bad lately, but it does fluctuate. I have not been consistent enough with my diet to say if it's just the weather or my diet, but it's definitely been better since I started trying the SCD. That could correlate to the season, of course. I have ragweed allergies and they are blooming now, but perhaps that allergy affects me less than pollen common earlier in the summer?
I went to bed late last night so I was too groggy for a run this morning. My stomach & gut felt bad so I did not eat. My appetite briefly flared a moment ago, but is gone again. Stupid constipation. Time for some ginger tea. I felt pretty weak on my ride in, but my time was not worse than usual. My time yesterday was AMAZING. I cut 5 minutes off each way!
After work today: withdrawing funds from old bank accounts & closing them. Hulky is making tacos (I'll just have the meat w/ some squash) & we have an Elder Scrolls Online beta testing session. We also want to see Riddick, so we'll probably go to a late showing. So much for sleep!
Tomorrow: King Richard's Faire with the Hulkys. It's weird to think that the nephews and niece are mine now too . I need to think about what snacks I could bring. If we get back early enough, I'll swing by the jewelers to ask about an engraving. My wedding band will be ready, but I don't have the money yet. I need to call Baba about Hulky's ring since he picked one from a seller on Etsy.
Sunday: Veg day (and I think we'll both go for a run, I've only put in one this week). We are planning a housewarming party (which I have themed Homecoming so I am totally buying balloons & wearing a silly dress) for 2 weeks from now so we'll probably get the invites out on Facebook.