Hunger, for me, is easily controlled by increasing fats. Not sure what you normal diet is but I'd recommend increasing fats somewhat in each meal. Increasing fats means decreasing carbs. I'm not so fond of whole avacados either unless there small and for dinner, and then I put a homemade dressing on them.
If you have a Walmarts around, go soon. Ours had a booth set up with amazing products from England and Ireland. Butter, salami, etc., all perfect paleo and wonderful, at a good price. It's probably a trial. As I picked up a beautiful salami a woman walked by and said "That's very high in cholesterol." I said quickly, "Yes, isn't it great!". She looked surprised, displeased, and left. They're a wonderful source of great fats.
Last edited by Cryptocode; 09-06-2013 at 10:16 AM.
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