Yeah, I like how they go into all the peripheral characters' stories, but I do find the main character pretty irritating. I guess it's just so... light?! lol. Compared to the shit I usually watch it's like Disney I'll prob watch the whole series though.
I alternated reading GOT with listening to the audio books - loved them!
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat