I can't find the QOTD, so not sure what you're asking buuuut -
Beer also contains oestrogens, which is bad if you have low progesterone...
Red wine can induce hypoglycaemia.
I think the reason you pooped more with beer in the past could have been the kind of beer (whenever I drink beer in the East I have significant BMS, but I believe it's due to the level of impurities in the drink).
I would go for a nice whiskey or gin Actually, I still nail red wine when I drink, but I tolerate it less and less these days... One small glass makes me woozy now!
Last edited by YogaBare; 07-24-2013 at 12:06 AM.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat