I haven't tried progesterone creams, not sure if I will. I'm pretty much doing everything else possible before I shell out the $$ to go that route (not that it's terribly expensive). Hmmm totally missed L-theanine as a supplement for AF. I should really get that adrenal fatigue book.
I am REALLY against family therapy situations (not that couples therapy is the same) having had some really bad experiences with going to therapy with my parents when I was a teen. It was not for long, but I was absolutely miserable. MISERABLE. I am also of the opinion that couples therapy before marriage is a good sign that you should probably not be together... but that's just me and I mean no offense. I'm glad it worked for you. I also know that my boyfriend would be 100% against it, and I'm only seriously concerned about our relationship when I'm excessively emotional
It's been a good weekend! Boyfriend and I must have had some sleep deprivation because we slept for 12hrs and got up at 1pm on Saturday! We'd both been kind of awake for a while, but were seriously enjoying the zone-outs. I started my liquid Vit D drops and B12 drops. I've been forgetting to take my L-Tyrosine lately and feeling a bit more forgetful and spacey. I got some probiotics yogurty things at the grocery store (kept us under the $100 budget/week I made up, w00t) to see how the probiotics affect my overall mental health (inspired by Josh's GAPS/autism experiment). AND MORE BACON. We are making a bacon weave right now ))))
Steak dinner with my uncles (dad's college friend, his partner, and my godfather) tonight, so no cooking, hooray!