Sudden hypoglycemia attack this evening. I haven't had this happen to such an extreme in a LONG time. I panicked, but had the mind to put the (lactose-free) yogurt in a bowl so I would not overeat. I also had a glass of egg nog (more than 8 oz, but don't know how much). I feel better, still a little hungry (but not ravenous anymore), and still a bit trembly.
That was scary.
I wonder WTF caused that?! Today's food: 3 eggs scrambled in ghee, serving of yogurt, tin of sardines (two servings, technically, which is 24g of protein and about 14g of fat), a clementine, a large-ish sweet potato with ghee & cinnamon, pork chop cooked in ghee with brocolli...and more ghee. That's a pretty normal day for me aside from the yogurt.