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Thread: Anxiety, depression, laziness...Can the nameless wonder change? page 250

  1. #2491
    namelesswonder's Avatar
    namelesswonder is online now Moderator
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    A 40 minute bath? I don't know what I'd do that whole time! I wish I had one of those reading boards so I could safely prop up a book. I guess I could put Netflix on the laptop and set it on the toilet seat lid. That's about 1 episode of Charmed =P. I'll get some more baking soda tonight, along with fresh broccoli (btw, I usually abbreviate to "broc" because I never remember how to spell it, I rely entirely on spellcheck for that word), regular potatoes, and sweet potatoes.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  2. #2492
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    Yet another *thoughtful pause*...

    Do what any other grownup would do. Buy little plastic boats and have a nice little regatta turn into a vicous naval war! What, I can't be the only one who does this...

  3. #2493
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    Yeah, I'm thinking 40 minutes is a tad long myself... would really hate to drop my kindle in the water... grrr...
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  4. #2494
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    I have the baking soda (I use it for a lot of my cleaning), but I need to buy more ginger and epsom salts.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  5. #2495
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    Quote Originally Posted by Finnegans Wake View Post
    Yet another *thoughtful pause*...

    Do what any other grownup would do. Buy little plastic boats and have a nice little regatta turn into a vicous naval war! What, I can't be the only one who does this...

    Been there, done that. Nothing beats bath time naval warfare.

    40 minutes sounds about right to me. I just read paper books so if I fall asleep and drop it then all I have to do is let it dry.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  6. #2496
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    My new book is hardcover. I bet my parents still have tons of old bath toys from when my brother was a baby. Or at least some. I could always practice pouring with my teapot.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  7. #2497
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    Quote Originally Posted by namelesswonder View Post
    I could always practice pouring with my teapot.
    *like*
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  8. #2498
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    I still have a kid who uses bath toys. Score!

  9. #2499
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    *Update* I just finished a 40 min detox bath. I had all the ingredients plus some Garden of Life brand aromatherapy oils. It was awesome and I smell great. In fact both my dog and one of my cats are sitting really close to me. I enjoyed reading the October 12th Entertainment Weekly which has articles on reunions of stars from several TV shows and Movies from the 80s and 90s.

    Conclusion: It is a great idea, but I need to re do my bathroom and add a soaking tub. Not enough of me was under water.lol

  10. #2500
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    I just turn off the lights - lie back and let my mind wander........... bliss!
    Read post #2626
    my motivation

    As per Marcadav:
    Do 30-60 days clean primal.
    No grains, sugar, alcohol.
    Eat 3 meals and primal snacks.
    Don't track food.
    Don't tweak.
    Don't expect issues to go away quickly. Instead, just follow the plan and see how things play out.
    Decide on an exercise plan you can/will do consistently during the 30-60 days and then do it.

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