Yeah, my tub isn't very big. I had to fill it very high to try and get most of me submerged. It really wasn't terribly comfortable. I wish I'd had some oils to add! I just used epsom salt and baking soda. The water got pretty cool by the end of it, but I could do it again. Watching a TV episode helped pass the time.
We'll see how this helps my digestion. Last time I did this (for only about 20 minutes), it was very effective! I'm skipping Vitamin C for the night, just in case.
My skin is super soft right now . I didn't want to rinse my hair with all the junk in the water, so I'll probably still shower later. I feel fairly relaxed, my knees don't hurt, my hands aren't aching, but my left arm really does and it's travelling down into my hand. I think it's a muscular thing rather than inflammatory. It hurts when I hold my arm straight out or use the arm much (and a bit while typing).
Time for groceries!