I wrote a new success story for the 21-day challenge. I've submitted one before, but I don't think I wrote it well, and it's never been published. I think the new one is much better and details my journey with clearer focus on my symptoms and goals. The main theme of it is that I'm a work in a progress, but that I'm really happy to be that way! I might publish it in my blog, if it doesn't get published on the site.
Therapy was very positive today.
I'm fucking HUNGRY, yo! Stop & Shop has Lara Bars at 10/$10 right now, which is super tempting, except that I probably shouldn't be eating them right now (I've had nuts on and off over the past month or so, but I know I would just make a meal out of these things). All I've got to eat immediately after work is kefir, and not much of it. I guess the bike to Whole Foods & TJ Maxx will be sufficiently distracting until dinner, but I know I'm going to be hungry after. What can I pick up as a filler that's not too fibrous? I guess the ice cream in the freezer is always a (not wise) option. I had a little last night. The pumpkin was so good!
Just a couple more hours to kill. It's a slow day, after a fairly busy week.