I'm new here too. My bad heartburn went away when i stopped the carbs. Eating primal has helped a lot. But i notice that if i put sugar in my tea i can
get the heartburn back at times. Usually it's gone. I ate a lot of cheese with my meal and i got heartburn, but it's more rare now. Have you EVER had
the prilosec stuff? The meds that stop the stomach pump from putting out acid? If so, what happens is that when you stop the meds your stomach now
works overtime to pump out more acid and hb comes back with a vengence. Don't know what else to say. I am surprised it came back with you. Do
you use sugar in your hot drinks? I use stevia, but i also use brown sugar. I'm a sweet freak, but even so the carb cravings went away. The little sugar
in my tea doesn't give me cravings. I cheated last wk and had popcorn....got bad heartburn 2 hrs after!