This was posted on a lowcarb forum that I frequent. Sounds like it could be good.
"LC Hot Pumpkin Cereal!
ok so I kinda just tweeked another recepie on here to make this.. BUT for all my fellow pumpkin lovers, this stuff is AMAZING (to me and family anyway lol)
its a cross between cream of wheat, and cottage cheese in consistency..
ok this is how I made it..
in a small soup pot (think like the size that holds one can of soup)
I put a tablespoon of coconut oil and butter. (you could use just butter I use both for the health benefits)
then in a bowl I mixed:
1T heavy whipping cream
2 HEAPING TABLESPOONS of canned pumpkin (not pumpkin pie mix)
couple of sprinkles of nutmeg and cinnamon
dribble of vanilla extract.
you could either now add sugar free syrup (caramel, vanilla, and cinnamon dolce are very good) or splenda or stevia to make it a little sweeter..
then after thats all wisked together wisk in :
I wisked that very well together untill it looked like pumpkin pie filling raw..
then heated up the pot untill butter was melted.
I think the wisk is a huge key to this becuase it covers so much area in the small pot, and when wisking fast you get just the right texture, Vs using a fork or a spatula..
Its about done when it looks like very thick cottage cheese and it starts to stick to itself..
I then poured this in a bowl, topped it with another sprinkle of nutmeg and cinnamon, 2 T heavy whipping cream, and a little squirt of sugar free maple syrup...
ENJOY! this is amazing imo..
Very Very Very filling!
this will be great on cold snowey days!"
She used fake sweeteners, but you could adjust it as you see fit.