no cheese is primal, next question
no cheese is primal, next question
personally the harder the cheese the safer i am to eat it. softer makes me blow up overnight. 3 - 5 pounds
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Read the book, it touches on the subject.
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Don't just assume people haven't read the book. People who have read the book still have questions and that is what this forum is for. I happen to eat cheese, but try not to make a habit of it. Lately, though, I have been eating way to much of it and I am starting to gain from it. I just started a thread about cheese. I think some tolerate it better than others. You have to experiment and see for yourself. If you aren't trying to lose weight and if you aren't lactose intolerant I don't see any reason not to enjoy it.
Brie is a super fatty cheese. I'd be worried about the calories above all else.
“The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris
I love brie cheese. Personally, I get along just fine with dairy as long as I don't overindulge in it, so I eat it and don't think anything of it. Some people don't get along with dairy, or have other issues and avoid it. For me, its about moderation.
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Our bodies crave real food. We remain hungry as long as we refuse to eat real food, no matter how much junk we stuff into our stomachs. ~J. Stanton