Thursday, Jan 5, 2012!!
So I wanted to go hardcore that's why I started the 30 day challenge back in july. Well I did well, I guess but kept forgetting to post.
I was doing xfit for 3 months, 3x a week(2 a days) plus hitting the gym 3 more days.
I was the leanest I've been since in 10 years! I felt amazing, I looked amazing, it was great. I don't think I've ever felt soo good or confident in my life.
In August, I was inspired because i was going home for a week. I was freaked out that i'd run into my ex and other judgemental, gossipy people from a small town.
I'm 5'10. My measurements on August 13th were: 36-25.75-35. It was great going home and not wanting to hide because I felt fat.
So after i got back from vacay, I had a really hard time getting back into working out. I was while I was on vacation but when I got back I was exhausted, and felt disgusting from eating and drinking for a week.
I fell off the health wagon until about november when i worked out for about 3 weeks. I stopped going to the gym because people started talking to me! I didn't think my social anxiety was that bad, I always have a feeling that people watch me, (i know they don't) but I've felt this way since I was a kid and I'm very self-conscious because of it. I go to the gym to zone out and work hard so don't pay attention to me please. I'm shy and apparently a bit of a nutcase.
So the holidays came and went and I feel gross and am definitely bloated.
Measurements are - 36.5-28.75-37.5. Mind you it's been awhile and i've gorged on everything for a few months. So I guess its my own fault.
Food yesterday was...
breaky- 2 pieces rye toast w pb, coffee & green tea
snack @ 11 - mandarin orange (around this time a co-worker mentioned how it's obvious that I haven't been to the gym in awhile, made me feel like crap, since i'm crazy body/self-conscious)
lunch- lasagna!! yogurt...felt disgusting after
dinner- taco salad-no chips
snack-approx 1/2 c of plain m&ms...
So this week I'm gonna start cleaning it up & try to get into the habit of writing about. and next week I get down to business!