Today. IF until lunch. Lunch was sashimi and sushi at the sushi train with a collegue. green tea. No wine! Then nothing until drinks with another collegue. 2 glasse of pino. Then home to the hubby. BBQ organic drumsticks and BBQ green beans for dinner. 1 avocado. One square of 70% dark chocolate for dessert.
Fit day: 1525 calories. 55 g fat, 98 g carbs, 74 g protein
Better? No cheese, no nuts.