Day 11 : Thursday 22 November 2012
Huge day for me, on so many different levels.
Alot of set, and high emotions. First off, I have more free time, simply cause work could not wait for me to get back on my feet. Bummed out, but I got a feeling that something better is around the corner. Still, didn't help much.
I dragged myself to the kitchen and had some leftovers from dinner for breakfast. 4 Veal sausages and a avocado. Not a normal breakfast, but then, whatever...
I got a friend to head out and pick some things up for me, so I ended up making Soccer Groks Protein muffins, and some Protein balls so I cold snack on something without to much worry.
Dinner was some beef strips and some vegetables.
Later in the night, I was feeling very low, and started eating the dried mango I have bought. Didn't take long before I had a killer headache and was feeling worse for it. To much sugar to quick. Didn't help, so I headed to bed feeling like I was hung over.
It was one of those days... Doesn't ran, it pores. Need to keep focused on one thing right now.
Numbers for this day:
Cals : 2706, Fats : 183.6, Carbs : 149, Protein : 141.9
Numbers are up and down like a yoyo...
Any ideas, comments, or suggestions are always welcome!
I love you all, you use never knew it...