I've been eating fruit like crazy the last few weeks, especially strawberries and oranges, and so far the weight is still coming off, slowly but surely! Every once in a while I'll write down everything I eat just to make sure I'm on track, and even on "bad" days I'm still below 150g carbs / day. For the first couple of months I tracked everything though. It took me ages to finally let go and trust that this was working. Feeling better and having more energy did more for me to believe Primal was the way to go than anything.