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Thread: Best ways to cook these foods?

  1. #1
    Join Date
    Nov 2009
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    I've been having these cooked in a frying pan. Is this unhealthy? What are the best, healthiest ways to cook these foods without creating carcinogens?


    Eggs

    Bacon

    Beef Patties

    Chicken Drumsticks

    Salmon


  2. #2
    Join Date
    May 2009
    Location
    Sweden
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    Nora Geadgaudas´s book Primal body- primal mind discusses this issue.


    In low heat with lots of (heat resistant)fat would be my "gedgaudian" recommendation.


  3. #3
    Join Date
    May 2009
    Location
    Knoxville, TN
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    I fry them all. You could do any of them in the oven also.


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