Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 30

Thread: drinking alcohol on the primal blueprint? page 2

  1. #11
    tfarny's Avatar
    tfarny is offline Senior Member
    Join Date
    Mar 2010
    Location
    NYC
    Posts
    3,478
    Shop Now
    I handle booze better, but have less desire to drink it. I never have more than 2 beers anymore, though I can drink plenty of wine and spirits.
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/

  2. #12
    Mike Gager's Avatar
    Mike Gager is offline Senior Member
    Join Date
    Jun 2011
    Location
    Topeka, Kansas
    Posts
    1,067
    i do find it interesting mark sort of allows alcohol on PB. i can understand wines and other fermented drinks but I think most other alcoholic drinks including beer, are made from grain which doesnt seem very primal to me at all

  3. #13
    ELizabeth826's Avatar
    ELizabeth826 is offline Senior Member
    Join Date
    Feb 2011
    Location
    New York City
    Posts
    365
    I find that I get drunk faster than I did pre-PB. I'm not sure if that's because of metabolic changes, because I have lost weight, or both (though I'm guessing both). I drink wine, whiskey, bourbon, vodka sodas, and the occasional tequila shot.

    I have, however, found my hangovers to be MUCH improved. Often I feel no effects the next morning, and on the occasions when I do it's very mild. It's just a tiny headache (dehydration) and being tired (alcohol is very disruptive to sleep cycles).

    On the other hand, if for some strange reason I do drink beer or cocktails , my hangovers are worse. I am guessing that is because the liver is working to process both the alcohol and the sugars you consume with it, thus the liver is less efficient.
    No disease that can be treated by diet should be treated with any other means.
    -Maimonodies

  4. #14
    gunnk's Avatar
    gunnk is offline Senior Member
    Join Date
    May 2011
    Location
    Carrboro, NC
    Posts
    274
    I can't do many alcohols because they are grain-based. I'm quite sensitive to it and was really surprised that even distilled liquors that are grain-based (most vodkas, for example) give me troubles. Aside from that, I find that alcohol still makes me feel awful if I overdo it. In fact, I'd say I'm more sensitive to it now than pre-Primal. Since mixing drinks has been a hobby of mine, this is requiring a bit of lifestyle change. Oh well, that's just one more step in the direction of better and better health!
    Life is short: Void the warranty.

  5. #15
    pjgh's Avatar
    pjgh is online now Senior Member
    Join Date
    Jun 2011
    Location
    Halifax, UK
    Posts
    1,221
    Yes, indeed!

    In fact, I find that alcohol tastes completely different. I am re-experiencing my favourite single malts and REALLY appreciating a bottle of real ale. I find I can have great satisfaction from one bottle because of the flavour and don't feel the need to push more and more for the alcohol feeling. I prefer to feel alert ... I prefer to sleep better. I do enjoy a beer, though ... and that REAL enjoyment has been brought back to me since going paleo.

  6. #16
    RitaRose's Avatar
    RitaRose is offline Senior Member
    Join Date
    Apr 2011
    Location
    Nevada
    Posts
    3,952
    For years, I really hated the taste of beer. But then a couple of years ago I decided it wasn't all that bad. In fact, beer was GOOD!

    Of course, then I started eating Primal and beer was not on the menu for me. I really craved it for a few weeks, and now I really don't have any desire for it.

    I keep meaning to make a NorCal Margarita, but I just don't get around to buying the tequila, so I must not want it too badly.
    My sorely neglected blog - http://ThatWriterBroad.com

  7. #17
    Join Date
    Oct 2010
    Location
    Salem, OR
    Posts
    30
    I believe it's because that train of thought isn't relevant. Grain-derived alcohols hold little-to-none of the qualities of that from which they come.

    Additionally, liquors (such as tequila, vodka, rum, gin, whiskey) contain no carbohydrates. There are some studies out there that actually speak of a benefit in ingesting such items to help with insulin sensitivity.

  8. #18
    periquin's Avatar
    periquin is offline Senior Member
    Join Date
    Feb 2010
    Location
    Uruguay
    Posts
    1,367
    My new end of day libation is 4 ozs seltzer, 4 ozs POM pomegranate juice--pure-- over lots of ice and with lots of angostura bitters.

    Who needs alcohol?
    Tayatha om bekandze

    Bekandze maha bekandze

    Randza samu gate soha

  9. #19
    tobias's Avatar
    tobias is offline Member
    Join Date
    Jun 2011
    Location
    New Hampshire
    Posts
    51
    I had my first beer since being pretty strict paleo (95%) for a few weeks and the results were......not good. I felt so awful at the end of the night (just after one beer!) and today was even worse - I had a headache, stomach ache, you name it. Could have been the nachos I ate too

  10. #20
    critta's Avatar
    critta is offline Senior Member
    Join Date
    Jun 2010
    Location
    Richmond VA
    Posts
    121
    Redbridge is a gluten free beer that is pretty tasty, its no imperial stout but there are some gluten free options out there.

Page 2 of 3 FirstFirst 123 LastLast

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •