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Thread: Best cardio exercise

  1. #1
    Join Date
    Jun 2011
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    USA
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    Best cardio exercise

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    Hey...
    Guys what do you think which cardio exercise is best....??
    share your opinion

  2. #2
    Join Date
    Jun 2011
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    Topeka, Kansas
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    sprinting

  3. #3
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    Sep 2010
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    Wild sex.

    Gordo

  4. #4
    Join Date
    Feb 2010
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    Northern NJ
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    - sprinting
    - sledgehammer tabatas (--tire beating-- die die a slow death, I will conquer you some day)
    - sled pushes (basically a weighted sprint though, no?)

    anything where you breathe heavy and you don't want to do it again anytime soon.

  5. #5
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    Feb 2011
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    Alabama
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    swimming
    RLTW

  6. #6
    Join Date
    Apr 2011
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    Tigard, OR
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    Quote Originally Posted by gordo View Post
    Wild sex.

    Gordo
    Which category would you place this, sprinting; or, in walking frequently?

  7. #7
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    Jul 2009
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    RI, USA
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    hill sprints

  8. #8
    Join Date
    Jun 2011
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    12
    I love those hill sprints

  9. #9
    Join Date
    Mar 2011
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    565
    My workout today was pretty intense cardio wise: 500 m row, 60 kb swings w/35 lb, 40 box jumps, 20 burpees and 500 m row.

    Also, stair sprints get my heart rate up like crazy.

  10. #10
    Join Date
    Nov 2010
    Location
    Paris, France
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    I would say stair sprints, burpees, their variations and shadow-boxing are among my favorites.
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