Best cardio exercise page

[Falkner]

Hey...
Guys what do you think which cardio exercise is best....??
share your opinion

[Mike Gager]

sprinting

[gordo]

Wild sex.

Gordo

[iniQuity]

- sprinting
- sledgehammer tabatas (--tire beating-- die die a slow death, I will conquer you some day)
- sled pushes (basically a weighted sprint though, no?)

anything where you breathe heavy and you don't want to do it again anytime soon.

[beaver]

swimming

[lssanjose]

Wild sex.

Gordo

Which category would you place this, sprinting; or, in walking frequently?

[arthurb999]

hill sprints

[leoneaj33]

I love those hill sprints

[jens522]

My workout today was pretty intense cardio wise: 500 m row, 60 kb swings w/35 lb, 40 box jumps, 20 burpees and 500 m row.

Also, stair sprints get my heart rate up like crazy.

[Furan]

I would say stair sprints, burpees, their variations and shadow-boxing are among my favorites.