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Thread: Best cardio exercise page

  1. #1
    Falkner's Avatar
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    Best cardio exercise

    Primal Fuel
    Hey...
    Guys what do you think which cardio exercise is best....??
    share your opinion

  2. #2
    Mike Gager's Avatar
    Mike Gager is offline Senior Member
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    sprinting

  3. #3
    gordo's Avatar
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    Wild sex.

    Gordo

  4. #4
    iniQuity's Avatar
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    - sprinting
    - sledgehammer tabatas (--tire beating-- die die a slow death, I will conquer you some day)
    - sled pushes (basically a weighted sprint though, no?)

    anything where you breathe heavy and you don't want to do it again anytime soon.

  5. #5
    beaver's Avatar
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    swimming
    RLTW

  6. #6
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    Quote Originally Posted by gordo View Post
    Wild sex.

    Gordo
    Which category would you place this, sprinting; or, in walking frequently?

  7. #7
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    hill sprints

  8. #8
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    I love those hill sprints

  9. #9
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    My workout today was pretty intense cardio wise: 500 m row, 60 kb swings w/35 lb, 40 box jumps, 20 burpees and 500 m row.

    Also, stair sprints get my heart rate up like crazy.

  10. #10
    Furan's Avatar
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    Primal Blueprint Expert Certification
    I would say stair sprints, burpees, their variations and shadow-boxing are among my favorites.
    ======== ==== == =
    Be hardcore, drink water

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